Blog | Mōvimentum LLC

Let’s Get Mōving Together!

Are You Ready To Get Mōving? So we were all ready to start the new decade with visions, goals and aspirations for the 2020’s - and now...

Cramps, shin splints, and chest pain: what to do when running hurts

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The ultimate rundown for new runners

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For a stress-free life, try exercise

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8 great moves to stay active at your work desk

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8 great stretches for people with chronic back pain

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10 signs you're addicted to running

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